“11/10, 5-Stars”

Being a teenager is NOT easy by any stretch, and that’s why I would HIGHLY recommend Sophia Pedersen’s - “Well-being Sessions” they are especially customised to suit your child’s challenges and goals.

Sophia’s a special soul and has genuine heartfelt love and interest in your child’s journey and overall well-being, sharing valuable tips, disciplinary practices and generally helping guide and navigate your child through their day to day feelings and speed bumps and everyday challenges that they may be facing !! Honestly these are such golden life long skills & tools to carry with you forever.

We need Sophia in our Schools

Thanks again Sophia for making a difference with our youth and being the change that the world needs

— Testimonial Source- Portia & the Swan Family

 

“Literally a life changing experience”

I decided to look into life coaching for my daughter to help her set some life goals, build confidence and reduce her anxiety. I had tried various other avenues but they didn’t resonate with my daughter. I approached Sophia Pedersen at Welcoming Wellbeing. Sophia was wonderful, she explained how life coaching would benefit my daughter and outlined the journey she would take her on to achieve her goals and outcomes.

Sophia spent the time asking questions and understanding what was going on in my daughters life and what she wanted to improve on before creating a well thought out plan which included lots of different elements like breathing techniques and yoga. Sophia also checked in with my daughter frequently to see how she was going, which made my daughter feel connected.

The sessions have made such a difference to the way my daughter feels about herself, her confidence is growing every day. Her anxiety levels are are at the lowest they’ve been in a long time and her sleeping has never been better. Sophia genuinely cares about people and wants to help them become the best version of yourself.

I would highly recommend reaching out to Welcoming Wellbeing and see how Sophia can help you

—Testimonial Source- Verity - Auckland