Wellbeing Coaching

Cut through the chaos and confusion, follow these guidelines

  • Have a clearer idea of what you want and how to get it

  • Take positive, proactive decisions that feel right

  • Dig beneath the surface to find out what’s really going on

  • Lean into and understand vulnerable to self doubt

  • Feel clearer, calmer and more content

  • Stop sweating the small stuff; stop ignoring the big stuff

  • Find a life that inspires you and keeps you growing

  • Make some peace with the unchangeable irritations in your life

 

Nutrition Guidance

Nutrition is a vital part of our wellbeing, health and development. It helps with weight loss, heart health, strong bones and teeth, better mood and energy levels and improved memory and brain health. Welcoming Wellbeing are thrilled to have Sheryl Takayama from Why Weight, as one of our Nutrition specialists. Click the link and find out how Sheryl can help you with your nutrition.

Florist

Flowers have a healing effect on those who receive them as a gift or who have them in their homes. People surrounded by flowers are usually less stressed, anxious and depressed, and also have an increased life satisfaction overall. Remember Welcoming Wellbeing is all about helping your wellbeing. What better way than buying yourself some wonderful fresh flowers or even gifting them to someone you care about. The Singing Florist is a local florist providing lots of wonderful happy customers beautiful fresh flowers. Click the link and order yours today.

Home Decor- Macrame

Add modern pieces to your home with the beautiful vintage art of macrame.

Decorative effects in colours, accessories and scents can instantly change the mood and wellbeing of anyone. Colours can make or break a mood. Bright and harmonious colors can enliven a room and elevate the mood of those using it.