Welcoming Wellbeing Homemade Magnesium Oil
Homemade Magnesium Oil
100ml Amber glass bottle with spray mist cap
Magnesium oil is a blend of magnesium chloride flakes and distilled water.
Do you experience insomnia, constipation, leg cramps, or general stress and anxiety more than you’d like? If so, magnesium may be of some assistance to you.
Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it.
To Use:
Start by using just a few sprays on your skin; initially no more than five. Over the next few days, gradually work up to 10-20 sprays a day. I like to apply my homemade magnesium oil in the crook of my arms, back of my knees, and stomach for best absorption.
It is also wise to do a patch test on your skin (particularly if you have sensitive skin) before applying the spray all over your body. A lot of people may initially experience tingling or a slight itching sensation where the oil is applied. This can be relieved by applying aloe vera on the site or coconut oil about 20 minutes after applying the oil (to give it a chance to absorb properly).
Homemade Magnesium Oil
100ml Amber glass bottle with spray mist cap
Magnesium oil is a blend of magnesium chloride flakes and distilled water.
Do you experience insomnia, constipation, leg cramps, or general stress and anxiety more than you’d like? If so, magnesium may be of some assistance to you.
Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it.
To Use:
Start by using just a few sprays on your skin; initially no more than five. Over the next few days, gradually work up to 10-20 sprays a day. I like to apply my homemade magnesium oil in the crook of my arms, back of my knees, and stomach for best absorption.
It is also wise to do a patch test on your skin (particularly if you have sensitive skin) before applying the spray all over your body. A lot of people may initially experience tingling or a slight itching sensation where the oil is applied. This can be relieved by applying aloe vera on the site or coconut oil about 20 minutes after applying the oil (to give it a chance to absorb properly).
Homemade Magnesium Oil
100ml Amber glass bottle with spray mist cap
Magnesium oil is a blend of magnesium chloride flakes and distilled water.
Do you experience insomnia, constipation, leg cramps, or general stress and anxiety more than you’d like? If so, magnesium may be of some assistance to you.
Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it.
To Use:
Start by using just a few sprays on your skin; initially no more than five. Over the next few days, gradually work up to 10-20 sprays a day. I like to apply my homemade magnesium oil in the crook of my arms, back of my knees, and stomach for best absorption.
It is also wise to do a patch test on your skin (particularly if you have sensitive skin) before applying the spray all over your body. A lot of people may initially experience tingling or a slight itching sensation where the oil is applied. This can be relieved by applying aloe vera on the site or coconut oil about 20 minutes after applying the oil (to give it a chance to absorb properly).
